It’s crazy that there is more great information on training out there than at any other time, yet it seems that people are doing more dumb shit in gyms than ever before! Maybe there is too much information, maybe people are getting paralysis by analysis, maybe everyone is looking for “the next big thing” and a shortcut, maybe it’s just a bunch of wussies and hard work has become extinct or it could just be that someone you trust is giving you crappy advice. Wouldn’t be the first time something like that happened. 

This is happening in every population but I want to focus on the “wandering souls” of high school athletics….

Read the rest of this entry »