Are You Training Outdoors?

Rock climbing

 

If the answer to that question is no, then my question is why the hell not?!

Training outside in nature is not only refreshing, it also changes the pace of workouts and takes you back to nature. I will train outdoors not only to get a change from always being in the gym but it’s a mix of hard training and relaxation. I can’t explain the feeling I get after going through a hard workout on the beach or on the trails. Afterwards I’ll just sit there and relax and think about things and because my mind is so clear it’s when I come up with some of my best ideas.

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The Beach Workout

I just got back from the beach and a tough Sunday evening training session. I live right next to Coulon Park Beach so I just kind of step outside of the door. It wasn’t sunny and packed with hot chicks, it was more like raining and there was no one there but me. It didn’t bother me that much as I love outdoor training and it is these training sessions where I have time for myself and after I get a”good” training session in, I have a clear mind and it’s when I get some of my best ideas and “clear” thinking. It may not be works for you but it definitely works for me. Here is my training today:

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